exercise Archive
Robert Hill’s experiences as an overweight child stayed with him, informing the way he works to prevent childhood obesity today as director of youth wellness programs at the YMCA of South Florida, where YFit activities run in more than 100 …
More than 15 million people have downloaded Pokemon GO, a virtual reality app for smartphones based on the franchise Pokémon. It encourages users to find Pokemon characters in the real world. Some have criticized this app as a “technological distraction,” …
The Outdoor Adventure Gap: We Must Help Young People Spend Time in Nature By Maggie Dudley | May 4, 2016 Youth are increasingly spending more time indoors, spending hours in front of different screens, tuned out to their natural surroundings. …
Are you looking for ways to enhance your mood and improve your emotional state of mind? If so, don’t discount the effects of regular exercise. Besides improving physical health, studies have shown that people who exercise regularly also enhance their …