In one of my all-time favorite TedTalks “Harvard psychology professor Dan Gilbert presents research which clearly makes the case that happiness is something we invent. It is not something that happens to us.”
In a real, definable way, we create our own reality, our own experience. How we view a situation makes a quantifiable difference. Happiness is a matter of choice. The spin we put on a thing matters.
As Bob Marley said, Don’t Worry (Three Little Birds)!
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