my story Archive
I’m going to get real about helpers today. Helpers can come in many forms. They can be therapists, life coaches, energy workers, EFT practitioners, mentors and more. All of these professionals have the potential to help trauma survivors. But these …
It’s November. And in the United States, that means the focus has shifted from spooky and scary stuff to family and gratitude. For survivors of trauma, there’s nothing scarier than family and gratitude. I have discussed the triggers coming from …
I never ask for help. Some might say that is a result of my own need to be perfect. Some might blame it on my inability to trust. Others might say it is an inability to be vulnerable. And honestly, …
