life skills Archive

The tips and tricks that your grandparents, or even your parents, gave you when you were younger may no longer apply. It’s increasingly difficult to survive, let alone progress in modern day life, as you struggle with trying to save …

In this same workshop we also revisited the topic of brain development. We reviewed the difference between the prefrontal cortex or “White House of the brain,” which has the ability to plan for the future, and the amygdala or …