inner parts Archive
I have been more motivated to move lately. It is coming from my goddess inner part who seems to be highly invested in the body and physical health. This is something my controller has never been too concerned about. Of …
I’m on a train this morning. I love the train. I have always thought I would take one of those cross-country train trips one day. I feel calm on the train. My parts seem happy on the train. I can …
I went to the grocery store this morning. I have never liked grocery stores. I have trauma around food which complicates my shopping experience. But this morning as I walked down the aisles, I quickly noticed more activity than usual. …
I have been introduced to my second superior part over the past week. Unlike my superior defender, this part is a rebel who wants to do her own thing. At first, I found it a bit amusing to listen to …
I have been coaching trauma survivors for a few years and I love it. I love it so much, I have been known to jump around my office and cheer for the amazing progress a client is making. I love …
