grateful Archive

It’s November.  And in the United States, that means the focus has shifted from spooky and scary stuff to family and gratitude.  For survivors of trauma, there’s nothing scarier than family and gratitude.  I have discussed the triggers coming from …

2013, a New Year… So, let’s start off the New Year bringing up the word Gratitude. We should focus on appreciation, saying thanks and finding things to be grateful for like: health, education, income, friends, family, employment, food, a roof …