defense mechanism Archive

Dear Inner Parts, You don’t live in the past anymore.  You don’t have to be scared anymore.  I am an adult and I am here to help and protect you when you need it.  We live in a different world …

Lately, I have been inundated with confusion.  This is normally a sign that I am considering change.  But I am not considering change in my conscious mind.  I don’t understand it in my conscious mind.  I am not in charge …