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mindfullness Archive

Just Breathe — The Kids In This Video Explain How To Calm Your Brain

Jane Ellen Stevens May 26, 2015 Education, Latest, Mindfulness Therapy, Neurobiology No Comments
From filmmaker Julie Bayer Salzman’s description on YouTube: The inspiration for “Just Breathe” first came about a little over a year ago when I overheard my then 5-year-old son talking with his friend about how emotions affect different regions …
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    Having an Impact in an Unsure Political Climate

    The Art of Balancing

    Beginning an Unusual 87th Texas Legislative Session

    Orgs To Follow

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    A letter to my students- COVID doesn’t define your degree

    Things I wish were known before a worldwide pandemic

    Call For Papers: Financial Capability and Asset Building- Achievements, Challenges, and Next Steps

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