love seeking Archive

I love my inner parts.  I would not have survived my childhood without them.  And I would not have healed my trauma without a deep love and acceptance for them.  Every inner part has brought strength to my whole self …

There is nothing more complicated after a childhood of complex trauma than navigating relationships.  Why?  Complex trauma is relational.  We don’t have complex trauma without the failure of the primary relationships in our lives.  And while the dissociation we use …