inner child Archive
Contrary to what we may believe about our inner parts, they are committed to an evidence-based life. They work hard to draw their conclusions about the world based on as many real-life experiences as possible. This started very early in …
One of the most frustrating aspects of trauma recovery is the constant feeling we are torn in multiple directions. It renders decision-making almost impossible. And it feels like we are crazy. As a matter of a fact, many people believe …
Dear Inner Parts, You don’t live in the past anymore. You don’t have to be scared anymore. I am an adult and I am here to help and protect you when you need it. We live in a different world …
